{"product_id":"yes4all-60da-cast-iron-rucking-weight-plate-for-backpack-13-6-kg-30-pound-black","title":"Yes4All 60DA Cast Iron Rucking Weight Plate for Backpack, 13,6 KG | 30 POUND, Black","description":"\u003ch4\u003eFeatures\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eHEAVY-DUTY CAST IRON RUCK WEIGHT: constructed of heavy-gauge cast iron and covered with a black paint coating finish will withstand intense workouts to help you achieve your fitness goals\u003c\/li\u003e\n\u003cli\u003eWIDE, SMOOTH HANDLE: our plate features a wide grip handle to easily add and remove it from your ruck; the smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout\u003c\/li\u003e\n\u003cli\u003eERGONOMIC, ROUNDED EDGE: each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets; Plus, the smooth-edge design protects the floor and surrounding equipment\u003c\/li\u003e\n\u003cli\u003eGREAT FOR RUCKING \u0026amp; MULTI TRAINING: adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength and muscle mass\u003c\/li\u003e\n\u003cli\u003eKEEP YOUR BACK STRAIGHT AND MORE COMFORTABLE: the weight of the backpack pulls your shoulders \u0026amp; back into a proper alignment; As your upper body adapts to rucking, it will be more comfortable in your daily life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003eYes4All 60DA Cast Iron Rucking Weight Plate for Backpack, 13,6 KG | 30 POUND, Black","brand":"Jolof Store","offers":[{"title":"Default Title","offer_id":56433582670201,"sku":"B07PLP7BYL","price":61.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0020\/6123\/8361\/files\/814vTTT4JmL.jpg?v=1767237986","url":"https:\/\/proudfabrics.co.uk\/products\/yes4all-60da-cast-iron-rucking-weight-plate-for-backpack-13-6-kg-30-pound-black","provider":"Proud Fabrics","version":"1.0","type":"link"}