Almonds are one of the most widely known and widely used nuts in the world, known for their sweetness or more specifically their especially distinct "marzipan" flavour. Regular consumption of almonds helps to increase the level of high density lipoproteins (hdl)and they reduce the level of low density lipoproteins (ldl). This balance is vital to a healthy cholesterol level and a reduction of ldl (bad cholesterol) is always a good thing. It is very beneficial for overall health as the body can’t create its own fatty acids, which is why we need to get them from dietary sources. Almonds have two very distinctive fatty acids, both linoleic and linolenic acids; the fatty acids also help to reduce the levels of bad cholesterol (ldl cholesterol) and they promote healthy skin and hair. Almonds also contain two vital brain nutrients, riboflavin and l-carnitine which are often difficult to get from other dietary sources. Consumption of almonds is a recommended way of increasing your intake of these brain nutrients. Available in 1 kg pack.
Ingredients
INGREDIENTS: Organic Almonds
Directions
Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF OTHER NUTS, PEANUTS, SESAME SEED, CEREALS CONTAINING GLUTEN & SOYA
